Event 4 - RISE 8km Undercliff Run for Women in Saltdean
I started this challenge with some pretty big events. I didn't plan it this way, the aim was to start small and increase the difficulty and intensity of the challenges as time went by and hopefully my fitness would follow. But somehow fate had other ideas and I managed to start with two triathlons and an absolutely epic Wolf Run. Where to go from here? RISE 8km Undercliff of course. A straight forward, flat and fairly short run, easy peasy. Thankfully an event that couldn't get more local for me if I tried and its my usual run route so I really didn't feel any pressure with this one at all. Just before Wolf Run, I started a diet because I've realised that lugging around unnecessary weight really does make these challenges a damn sight harder. Anything that can make these challenges easier needs to be given a shot. So after three weeks of dieting and having lost half a stone I was really missing "bad" food and really really wanted to cheat. What was bad...