How to Donate


If you would like to make a donation though my justgiving page please click here

If you would like to help raise money for Grassroots then why not get some sponsors together - friends, family, work colleagues etc and join me on a challenge? Together we can raise awareness and money and I would really appreciate the support!

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Event 4 - RISE 8km Undercliff Run for Women in Saltdean

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I started this challenge with some pretty big events. I didn't plan it this way, the aim was to start small and increase the difficulty and intensity of the challenges as time went by and hopefully my fitness would follow. But somehow fate had other ideas and I managed to start with two triathlons and an absolutely epic Wolf Run. Where to go from here? RISE 8km Undercliff of course. A straight forward, flat and fairly short run, easy peasy. Thankfully an event that couldn't get more local for me if I tried and its my usual run route so I really didn't feel any pressure with this one at all.  Just before Wolf Run, I started a diet because I've realised that lugging around unnecessary weight really does make these challenges a damn sight harder. Anything that can make these challenges easier needs to be given a shot. So after three weeks of dieting and having lost half a stone I was really missing "bad" food and really really wanted to cheat. What was bad
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Event 12 - Brighton Half Marathon 2019

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This event was such a big deal to me. Its the furthest I have ever run in my life and around six weeks ago while training (on a treadmill - I was in Bulgaria and there was loads of snow which prevented running outside) I ran 20km and didn't go any further as I didn't want to spoil the elation I knew I'd feel completing this very first half marathon. So this was my chance, my goal, my Everest (for now!). And the pressure....oh the pressure! I knew deep down I could do the distance but I went and injured my foot somehow last week on the Slindon Slog so the whole week was complete rest to make sure I would heal and be ready for the distance. For the first three days I couldn't walk and then the rest of the week I was hobbling and the entire time I was completely stressing out worrying about starting the race and having to retire due to injury. Prior to the race, I've never been so prepared for one. As most of you know I'm the ever optimist which means I do ev
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Event 1 - Southwater Relay Sunday 2nd Sept 2018

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 Event 1 of 40 - Well the day finally arrived for my first event of this challenge, after all the hard work of planning, organising, preparing, exercising and worry the fun bit was about to happen – yay! Southwater Relay is a slightly bonkers and fun and relatively short distance team triathlon set in the stunning backdrop of Southwater Country Park. Each team consists of three people or legs and each person completes the whole course and then tags the next person who then completes the course again and so on. I was the middle leg, leg number 2. The course is a 400m lake swim, an 18km bike around the roads nearby to the park and a 3.8km run. My team was chosen by Britri which is the triathlon club that my family belong to (mainly for my son as he competes in kids tris) but they have been fantastic supporting me and giving me advice. There were 30 of us from Britri so 10 teams and I’d never met my team mates before the day! A race report from Owen (leg 1) the previous wee
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